New Year, new joy: Six achievable New Year’s resolutions for seniors in 2026
The decorations have come down, but spirits remain high as we look forward to a fun and fulfilling 2026 here at Fulford Nursing Home. One of our favourite ways to kick off the New Year with our residents is to share our resolutions for the year ahead. In this short blog post, we’re sharing six […]
How we’re bringing Christmas cheer to our residents this year + inspiration for festive celebrations with seniors
The lights are up, the presents have been bought, and the festive menus are written. The Sherry has been ordered, the Bailey’s is on ice, and the smell of freshly baked mince pies fills the air daily. Meanwhile, we’ve adorned the dining room tables with Christmassy decor, and our residents are eagerly looking forward to […]
Cognitive health and care home activities: How we support brain health every day
When considering a nursing home for yourself or a loved one, your first thoughts might be about the physical aspects of senior care (medication, physical therapy, help with toileting, eating, or dressing, etc.). But there’s another element of the care home experience that can’t be overlooked: is it a supportive, enriching environment for cognitive health? […]
Therapeutic activities for seniors in care homes: Supporting wellbeing through engagement
In the day-to-day life of a nursing home, care needs to extend beyond meeting residents’ physical needs. Carers must also nurture happiness, purpose, and connection to improve wellbeing and enhance quality of life. This is especially true for those living with dementia or cognitive impairment. Structured, meaningful activities play a vital role in boosting mood, […]
9 benefits of mindfulness in a care home setting (+ 5 apps to help you get started)
As the weather changes and the leaves turn, autumn is the ideal time to start practising mindfulness. Mindfulness is a simple mental health exercise that helps us slow down, breathe deeply, and be present in the moment. In a care home setting, practising mindfulness can make a significant difference for both residents and staff, reducing […]
Why mental health matters in elderly care, and how we support it
When you think of an older person moving into a nursing home, your mind might immediately leap to physical health concerns. For instance, mobility support, medication management, or monitoring chronic conditions. However, there’s another vital part to elderly care that’s often overlooked: mental health. Whether someone is settling in for a short respite stay or […]
Managing chronic conditions in a long-term care setting
It’s not unusual for older people to be diagnosed with multiple health issues (known as comorbidities). This can make ongoing treatment both complex and essential, which is why many residents and their families opt for long-term care. However, the good news is that managing chronic conditions is part of daily life in a care home […]
How to maintain independence in a nursing home setting: A short guide for residents and families
Moving into a nursing home doesn’t mean the end to your independence. In fact, maintaining a sense of freedom is vital to the emotional well-being, physical health, and overall quality of life for older adults. No one wants to feel cooped up, isolated, and alone — a common fear among first-time residents. Whether you’re a […]
How to improve mobility in seniors: 15 gentle exercises to put a spring in your step
Older adults need to do some form of exercise every day to help maintain and improve their physical and mental health. Staying active can help reduce the risk of stroke, heart disease, and diabetes, while building strength and flexibility can enhance quality of life and promote independence. However, if you’ve recently had a fall or […]
The importance of diet & nutrition in care: How we keep Fulford’s residents happy, healthy, and well fed
When caring for nursing home residents, a holistic approach is essential. This means focusing on each resident as an individual and considering their unique physical, mental, and social needs in conjunction with their medical care. A significant part of this approach is ensuring adequate daily nutrition and hydration — in other words, planning and providing […]